Tai Chi Chuan

Presented by Mary Stibitz

Monday evenings

5:30-7 pm

I will be teaching the essentials of Tai Chi, including meditation, breath work, Chi Kung and the Yang form. Tai Chi is excellent for balance, posture, stress relief and overall general health.

You will gain awareness of your body, spirit and the energy that links them together.

 Dress comfortably and bring some water, an open mind and your loving energy!

I have been studying Tai Chi for over 12 years now. I mentored with Soshi John Ruberto for most of that time. As a massage therapist and spiritual being I feel I’ve been led to do this to help others toward better health and much needed stress relief! The small group I studied with had a very loving energy that I would like to carry on.

 

Join Me In A New Adventure

 

If you have any questions feel free to call me: 231-755-2851     Or The Center: 231-759-3301

This is an ongoing course

The fee will be $24 for 4 week blocks or $8 walk-in fee.

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